Path to Wellness

A path to wellness offers information for people to help themselves or others who are experiencing mental health, suicide, or substance use concerns.

Featured Messages

Habit Stacking

As we proceed into the new year are you finding it difficult to change existing habits or introduce new ones? Finding an effective technique for

Read More »

Previous Messages

REACH NM

The New Mexico Children, Youth and Families Department (CYFD) REACH NM provides text-based child abuse and neglect reporting, and direct engagement with CYFD workers. This

Read More »

Healthy Holiday Tips

Some people may feel social distancing contributes to additional stressors during this unprecedented holiday season; while others may find current public health orders offer a

Read More »

Handouts: Mental Health

Module cannot be rendered as the requested content is not (longer) accessible. Contact the administrator to get access.

Training:

If you’re looking for training to be more effective in helping yourself and others around you, consider taking a training through one of these available platforms:

Welltrack Boost is a self-guided, clinically supported, CBT-based, set of tools that assist individuals assess, understand, and work on their own behavioral health and wellness. In New Mexico you can access this program through the NMConnect app.

NM 5-Actions is a self-guided online program that helps people understand and address addiction. In New Mexico you can access this resource here

CAMS-cares is an evidenced based suicide focused treatment protocol that offers a Collaborative Assessment and Management of Suicidality. Learn more about CAMS here. Join a NMCAL sponsored CAMS-TRAINED course here.

Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.

Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online

Zero Suicide practices have been shown to support the reduction of suicide in communities. Learn more about the recommended training options here

Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules. 

Other community trainings can be found on the NMCAL website community calendar here.

Translate »