Foundations of Self-Love
January is Self-Love Month It’s much too easy to get carried away by life’s troubles and forget to appreciate yourself. Take time to ensure that
January is Self-Love Month It’s much too easy to get carried away by life’s troubles and forget to appreciate yourself. Take time to ensure that
Success comes with learning and what better way than through mentorship! Mentoring offers empowerment and encouragement to assist others to find a pathway to be
The holiday season can be a tremendously stressful time for many individuals who are struggling with a mental health concerns. According to a survey, the
There are plenty of simple activities anyone can do to reduce stress and restore a sense of well-being during difficult times. Click here to see
Internal Family Systems (IFS) is a model of the mind that assumes each individual possesses a variety of sub-personalities, or “parts,” and through a therapeutic
Human Rights Day was established in 1948 as a way to commemorate that we need to continue striving towards making sure that everyone across the
The New Mexico Behavioral Health Planning Council wishes to recognize individuals as Behavioral Health Stars for demonstrating leadership in creating Paths to Wellness within our
If you’re looking for training to be more effective in helping yourself and others around you, consider taking a training through one of these available platforms:
Welltrack Boost is a self-guided, clinically supported, CBT-based, set of tools that assist individuals assess, understand, and work on their own behavioral health and wellness. In New Mexico you can access this program through the NMConnect app.
NM 5-Actions is a self-guided online program that helps people understand and address addiction. in New Mexico you can access this resource here.
CAMS-cares is an evidenced based suicide focused treatment protocol that offers a Collaborative Assessment and Management of Suicidality. Learn more about CAMS here. Join a NMCAL sponsored CAMS-TRAINED course here.
Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.
Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online.
Zero Suicide practices have been shown to support the reduction of suicide in communities. Learn more about the recommended training options here.
Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules.
Other community trainings can be found on the NMCAL website community calendar here.
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Call 7:00am – 11:30pm or text 6pm – 11pm every day
1-855-4NM-7100 (466-7100)
711 for relay (hearing & speech impaired)