Path to Wellness

A path to wellness offers information for people to help themselves or others who are experiencing mental health, suicide, or substance use concerns.

Featured Messages

Previous Messages

Value Yourself

Value yourself: Learn to overcome the fear of self-love. Treat yourself with the same care, tolerance, generosity, and compassion you would treat others. Be kind

Read More »

You Are Worth It

Begin with understanding that your self worth and how much you value yourself is vital to feeling successful and finding happiness within your life. The

Read More »

Handouts: Mental Heath

Training:

If you’re looking for training to be more effective in helping others around you, consider taking a training through one of these available platforms:

Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.

Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online. 

Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules.

 

Translate »