Foundations of Self-Love
January is Self-Love Month It’s much too easy to get carried away by life’s troubles and forget to appreciate yourself. Take time to ensure that
January is Self-Love Month It’s much too easy to get carried away by life’s troubles and forget to appreciate yourself. Take time to ensure that
Success comes with learning and what better way than through mentorship! Mentoring offers empowerment and encouragement to assist others to find a pathway to be
Schizophrenia disorder is a serious mental health diagnosis affecting more than 21 million people worldwide according to the World Health Organization. The purpose of this
Remember that we are each other’s greatest resource, and that the path to wellness can often be found through connection with others. Find ways to help
In many countries, as many as 1 in 5 new mothers experiences some type of postpartum depression or perinatal mood and anxiety disorder. These diagnoses frequently
This week we celebrate our elders, their resiliency, and their leadership across the state. Serving as knowledge keepers, elders teach us that mental health is
Raise awareness about mental health, provide support to people that may be struggling, share information on tools that help people improve their mental health, and
If you’re looking for training to be more effective in helping yourself and others around you, consider taking a training through one of these available platforms:
Welltrack Boost is a self-guided, clinically supported, CBT-based, set of tools that assist individuals assess, understand, and work on their own behavioral health and wellness. In New Mexico you can access this program through the NMConnect app.
NM 5-Actions is a self-guided online program that helps people understand and address addiction. in New Mexico you can access this resource here.
CAMS-cares is an evidenced based suicide focused treatment protocol that offers a Collaborative Assessment and Management of Suicidality. Learn more about CAMS here. Join a NMCAL sponsored CAMS-TRAINED course here.
Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.
Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online.
Zero Suicide practices have been shown to support the reduction of suicide in communities. Learn more about the recommended training options here.
Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules.
Other community trainings can be found on the NMCAL website community calendar here.
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1-855-4NM-7100 (466-7100)
711 for relay (hearing & speech impaired)