
Post Traumatic Stress Disorder Awareness – not all wounds are visible
Post Traumatic Stress Disorder (PTSD) is a mental health condition that some people develop after experiencing or witnessing a life-threatening event like an assault, combat,
Post Traumatic Stress Disorder (PTSD) is a mental health condition that some people develop after experiencing or witnessing a life-threatening event like an assault, combat,
Juneteenth is a holiday meant for remembrance and resilience. It is a call-to-action for progress towards a more just, unified and equitable nation. This year’s Juneteenth
Your sense of safety, comfort, and connection with your physical surroundings begin in your immediate surroundings. Environment wellness involves considering the interactions between your environment,
Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental. Learn more about how changing your habits will change your
Connectedness is an important protective factor that can reduce the likelihood of a variety of health risk behaviors. Connectedness refers to a sense of being
Emotional health is an important part of overall health. But, it’s not the same thing as mental health. So, while the two terms are often
During the COVID-19 pandemic there has been an increased light shined on the importance of managing mental and behavioral health wellness. However, as we enter
If you’re looking for training to be more effective in helping others around you, consider taking a training through one of these available platforms:
Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.
Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online.
Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules.
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1-855-4NM-7100 (466-7100)
711 for relay (hearing & speech impaired)