Path to Wellness

A path to wellness offers information for people to help themselves or others who are experiencing mental health, suicide, or substance use concerns.

Featured Messages

Paying Homage to Juneteenth

Juneteenth is a holiday meant for remembrance and resilience. It is a call-to-action for progress towards a more just, unified and equitable nation.  This year’s Juneteenth

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Veterans Day

Veterans Day is a dedicated to stand united in respect for veterans who have served in the military, honor the patriotism and willingness they have

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Older Adults

With the help of technology and science, we are now able to live much longer than any previous generation, but longer does not necessarily translate

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Mindset Matters

Mindsets are an important means through which we process and reprocess the events of our lives. Mindset matters, because our processing ultimately shapes our emotional

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Handouts: Mental Heath


If you’re looking for training to be more effective in helping others around you, consider taking a training through one of these available platforms:

Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.

Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online. 

Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules.


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