Path to Wellness

A path to wellness offers information for people to help themselves or others who are experiencing mental health, suicide, or substance use concerns.

Featured Messages

Older Adults

With the help of technology and science, we are now able to live much longer than any previous generation, but longer does not necessarily translate

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Previous Messages

National Freedom Day

Where we celebrate President Lincoln’s signing of a resolution that became the 13th Amendment, ending slavery. On this day the US Department of the State

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Black History Month

“Black Family: Representation, Identity and Diversity” focusing on the African Diaspora and the spread of Black families across the country. For more information on what

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Honoring Native Life

During these times we need to positively impact the health and well-being of the community. Click here to watch supportive videos and learn more about the

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Handouts: Mental Heath

Training:

If you’re looking for training to be more effective in helping others around you, consider taking a training through one of these available platforms:

Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.

Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online. 

Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules.

 

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