Path to Wellness

A path to wellness offers information for people to help themselves or others who are experiencing mental health, suicide, or substance use concerns.

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Becoming unbusy

Minimalism allows us to focus on our priorities. A clutter-free environment, allows you to increase focus and productivity. thus reducing stress. Learn more here…

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Reach NM

Reach NM is a service of  the New Mexico Children, Youth and Families Department (CYFD). It allows young people to connect directly with CYFD workers

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Handouts: Mental Heath

Training:

If you’re looking for training to be more effective in helping others around you, consider taking a training through one of these available platforms:

Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.

Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online. 

Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules.

 

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