The NM 5-Actions Program™ is a new online digital health self-guided platform for New Mexicans (18 and older) to access help and find hope for a brighter future. Visit the website to learn more about how someone experiencing addictions with alcohol, drugs, substances, or behavioral matters (gambling, sex, food, technology) can begin their free online self-guided journey.
Habit Stacking
As we proceed into the new year are you finding it difficult to change existing habits or introduce new ones? Finding an effective technique for
