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New Mexicans helping each other – that’s what communities have done since the pandemic began. State agencies are collaborating on mental health initiatives and creating campaigns to urge self-care for all New Mexicans amid the public health crisis. Click here for the State of New Mexico press release on the Path To Wellness.
As we proceed into the new year are you finding it difficult to change existing habits or introduce new ones? Finding an effective technique for
Journaling is a powerful tool for mental wellness. It can help you manage stress, anxiety, depression, and other mental health conditions. But journaling isn’t just
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1-855-4NM-7100 (466-7100)
711 for relay (hearing & speech impaired)