1-855-NMCRISIS (662-7474)
If you are having a life threatening emergency, call 911 immediately.
As we proceed into the new year are you finding it difficult to change existing habits or introduce new ones? Finding an effective technique for
Journaling is a powerful tool for mental wellness. It can help you manage stress, anxiety, depression, and other mental health conditions. But journaling isn’t just
Health is one of many components implicitly factored into the quality of life. Sleep is as important to our health as eating, drinking and breathing.
Social wellness refers to the relationships we have and how we interact with others. Learn more here…
In the United States, eating disorders are the second most fatal mental illness, surpassed only by opioid use disorder, according to the National Eating Disorders Association (NEDA). This
As we strive to improve conversations about race, racism, racial equity, and the importance of advancing cultural humility in this country, the environment in which
Spiritual wellness is defined as expanding a sense of purpose and meaning in life, including one’s morals and ethics. Spiritual wellness acknowledges your search for
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If you’re looking for training to be more effective in helping yourself and others around you, consider taking a training through one of these available platforms:
Welltrack Boost is a self-guided, clinically supported, CBT-based, set of tools that assist individuals assess, understand, and work on their own behavioral health and wellness. In New Mexico you can access this program through the NMConnect app.
NM 5-Actions is a self-guided online program that helps people understand and address addiction. In New Mexico you can access this resource here.
CAMS-cares is an evidenced based suicide focused treatment protocol that offers a Collaborative Assessment and Management of Suicidality. Learn more about CAMS here. Join a NMCAL sponsored CAMS-TRAINED course here.
Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.
Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online.
Zero Suicide practices have been shown to support the reduction of suicide in communities. Learn more about the recommended training options here.
Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules.
Other community trainings can be found on the NMCAL website community calendar here.
24 hours a day, 7 days a week, 365 days a year
1-855-NMCRISIS (662-7474)
TTY 1-855-227-5485
711 for relay (hearing & speech impaired)
Call 7:00am – 11:30pm or text 6pm – 11pm every day
1-855-4NM-7100 (466-7100)
711 for relay (hearing & speech impaired)