1-855-NMCRISIS (662-7474)
If you are having a life threatening emergency, call 911 immediately.
As we proceed into the new year are you finding it difficult to change existing habits or introduce new ones? Finding an effective technique for
Journaling is a powerful tool for mental wellness. It can help you manage stress, anxiety, depression, and other mental health conditions. But journaling isn’t just
Value yourself: Learn to overcome the fear of self-love. Treat yourself with the same care, tolerance, generosity, and compassion you would treat others. Be kind
October is National Bullying Prevention Month and a time to focus and raise awareness on bullying because bullying hurts no matter what age you are,
Begin with understanding that your self worth and how much you value yourself is vital to feeling successful and finding happiness within your life. The
On Indigenous People’s Day we are reminded of the effects of historical trauma created through settler colonialism which forced people to change their traditional ways. Altering communities, relationships,
The goal of World Mental Health Day is to help raise mental health awareness and contribute to ensuring that people living with mental health concerns
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If you’re looking for training to be more effective in helping yourself and others around you, consider taking a training through one of these available platforms:
Welltrack Boost is a self-guided, clinically supported, CBT-based, set of tools that assist individuals assess, understand, and work on their own behavioral health and wellness. In New Mexico you can access this program through the NMConnect app.
NM 5-Actions is a self-guided online program that helps people understand and address addiction. In New Mexico you can access this resource here.
CAMS-cares is an evidenced based suicide focused treatment protocol that offers a Collaborative Assessment and Management of Suicidality. Learn more about CAMS here. Join a NMCAL sponsored CAMS-TRAINED course here.
Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.
Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online.
Zero Suicide practices have been shown to support the reduction of suicide in communities. Learn more about the recommended training options here.
Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules.
Other community trainings can be found on the NMCAL website community calendar here.
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1-855-NMCRISIS (662-7474)
TTY 1-855-227-5485
711 for relay (hearing & speech impaired)
Call 7:00am – 11:30pm or text 6pm – 11pm every day
1-855-4NM-7100 (466-7100)
711 for relay (hearing & speech impaired)