1-855-NMCRISIS (662-7474)
If you are having a life threatening emergency, call 911 immediately.
As we proceed into the new year are you finding it difficult to change existing habits or introduce new ones? Finding an effective technique for
Journaling is a powerful tool for mental wellness. It can help you manage stress, anxiety, depression, and other mental health conditions. But journaling isn’t just
Accepting your mortality helps one let go of busyness and focus on what’s most important.
The start of a new year usually brings encouragements to create a clean slate, conversations to take stock in something, reminders of what others think
Consider these self-care strategies to assist you in setting realistic resolutions for your mental wellness in 2022.
When you care for your mental wellness, you are taking the steps needed to assist you in reducing stress and anxiety, increase your resilience, build
The holiday season is poised as a time full of joy, hopes, and gatherings. However, with the increased demands and expectations people experience during this
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If you’re looking for training to be more effective in helping yourself and others around you, consider taking a training through one of these available platforms:
Welltrack Boost is a self-guided, clinically supported, CBT-based, set of tools that assist individuals assess, understand, and work on their own behavioral health and wellness. In New Mexico you can access this program through the NMConnect app.
NM 5-Actions is a self-guided online program that helps people understand and address addiction. In New Mexico you can access this resource here.
CAMS-cares is an evidenced based suicide focused treatment protocol that offers a Collaborative Assessment and Management of Suicidality. Learn more about CAMS here. Join a NMCAL sponsored CAMS-TRAINED course here.
Mental Health First Aid (MHFA) is a course that helps people recognize the signs and symptoms of mental illness, giving people the reassurance to find help for themselves or others. Classes are regularly offered throughout our community and can be found on the MHFA website.
Question Persuade Refer (QPR) is a one hour class that helps people recognize and respond to the signs and symptoms of suicide. Trainings available online.
Zero Suicide practices have been shown to support the reduction of suicide in communities. Learn more about the recommended training options here.
Telephone Crisis Intervention Training Videos highlight the comprehensive clinical training each of our clinical specialists receives. The training is also beneficial for mental health professionals, crisis line volunteers, and concerned citizens. Click here to watch the online modules.
Other community trainings can be found on the NMCAL website community calendar here.
24 hours a day, 7 days a week, 365 days a year
1-855-NMCRISIS (662-7474)
TTY 1-855-227-5485
711 for relay (hearing & speech impaired)
Call 7:00am – 11:30pm or text 6pm – 11pm every day
1-855-4NM-7100 (466-7100)
711 for relay (hearing & speech impaired)