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Human Rights Day was established in 1948 as a way to commemorate that we need to continue striving towards making sure that everyone across the globe is granted fundamental human rights. These fundamental human rights are anything from food and shelter, to the access to uncensored information from the government. Learn more here.
As we proceed into the new year are you finding it difficult to change existing habits or introduce new ones? Finding an effective technique for
Journaling is a powerful tool for mental wellness. It can help you manage stress, anxiety, depression, and other mental health conditions. But journaling isn’t just
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