Individually, we’re all responsible for our own thoughts and actions – all day, every day. We can all choose to recognize gender bias and inequality. We can all choose to seek out and celebrate the achievements of people. Collectively, we can all help create an inclusive world. If you are experiencing mental health concerns as a result of inequalities, and need to talk, professional counselors are here to hear you and offer real help on the New Mexico Crisis and Access Line 24 hours a day, 7 days a week, 365 days a year. Call us at 1-855-662-7474. If you want to help advance opportunities for women and girls statewide, go to NewMexicoWomen .Org to see what they are doing to encourage women and girls to lead self-sufficient, healthy, and empowered lives.
Habit Stacking
As we proceed into the new year are you finding it difficult to change existing habits or introduce new ones? Finding an effective technique for
