Some people may feel social distancing contributes to additional stressors during this unprecedented holiday season; while others may find current public health orders offer a relief from the normal hustle and bustle. Ensure that we are finding ways to take care of our mental health during this season. Click here for tips from Mental Health First Aid USA.

Navigating difficult conversations at Independence Day gatherings
Each year on the fourth of July, people across the country celebrate Independence Day with patriotic displays, parades, fireworks, and backyard bar-b-ques. If your July 4th celebration involves catching up